Corporate Classes to change how your team feels
Choose from our 1 hour, half-day or full-day seminars and workshops.
Yoga
Improve concentration, decision-making and personal productivity with yoga! We tailor our yoga classes to suit your team, and ensure that all staff are able to participate. Offering yoga in the workplace makes the benefits accessible and immediate to your business. All our instructors are qualified, certified and insured. Rates for 1 hour classes start from $90.
Self Defence
Equip your team with the means to defend themselves. A number of self-defence scenarios are examined including: dealing with home invasions, surviving in a hostile crowd (e.g. riot or stampede), dealing with dog attacks as well as the subject of self defence and the law.
All our instructors are qualified, certified and insured. Rates for 1 hour classes start from $90.